Life Extension Glycine Sleep Support Amino Acid Supplement, Gluten-Free Vegetarian, 1000 mg, 100 Capsules
Life Extension Glycine is a single-amino acid supplement designed to support relaxation and healthy sleep routines. Each bottle contains 100 vegetarian capsules providing 1000 mg of glycine, offering a straightforward option for adults looking to incorporate a nighttime wellness habit into their daily schedule.
Supplement Specifications
- Dosage Potency: Each capsule delivers 1000 mg of glycine, a semi-essential amino acid.
- Quantity & Format: Contains 100 vegetarian capsules per container for sustained daily use.
- Pure Composition: Formulated as a single-ingredient product without multi-component blends or unnecessary additives.
- Dietary Standards: Crafted to be gluten-free, vegetarian-friendly, and made using non-GMO ingredients.
Practical Benefits
Taking this supplement as part of an evening routine can help establish a calmer mental state before sleep. The measured 1000 mg dosage is formulated to encourage restful nights while avoiding the heavy or groggy sensation often associated with other sleep aids. Beyond nighttime recovery, glycine plays a well-established role in cognitive function, providing a practical way to support everyday memory performance alongside your regular health habits.
Daily Use and Preparation
This supplement fits easily into a consistent bedtime practice for adults seeking a clear, uncomplicated approach to nightly relaxation. Follow the directions on the product label or consult a healthcare provider to determine the most appropriate usage schedule for your individual needs.